This blog is a place where I document the adventure of creating positive change in my life. I hope the examples inspire your own process.

Martin Kadiev 4/24/21 Martin Kadiev 4/24/21

Don't Forget about these Habits

I made this video to share my love for morning rituals, how much mine has helped me look after myself and move toward my goals.

Martin Kadiev 8/12/20 Martin Kadiev 8/12/20

Don't Like Training Legs?

Find yourself unmotivated to train legs? Yeah I did too, until I started thinking about it this way

Martin Kadiev 5/16/20 Martin Kadiev 5/16/20

DANDRUFF AFTER 3 MONTHS NO SHAMPOO

I did the unthinkable to try get rid of my dandruff - here is the story

Martin Kadiev 10/20/19 Martin Kadiev 10/20/19

Is It Possible to Quit Sugar?

Never have I failed a challenge so many times. I should call it the "try-quitting-added-sugar-but-finding-it-everywhere challenge"

Martin Kadiev 9/7/19 Martin Kadiev 9/7/19

WHAT IS A MULTI ORGASMIC MAN

Bare with me, a lot of the content of is against the grain but this book holds more than enough explanation as to why millions of people are showing interest in #nofap

Martin Kadiev 12/25/18 Martin Kadiev 12/25/18

Are Squats Not Hard Enough?

Get back in shape and challenge yourself with 30 days of squats. In this video we are going to find out why it is the most efficient bodyweight exercise and make your very own CUSTOM programme.